If you’ve ever been ill, then you know how important it is to get the right diagnosis and care as soon as possible. Health security is something that we strive for throughout life, and even more so as we age. Most people know that if you get sick, you should see a doctor, but is that the only option available? There are a lot of people today who chose to heal their body with holistic approaches. This approach is more a way of living than the way of treating the illness. It’s important to keep your lifestyle on a high level and also to take care of your potential medical needs, since however healthy you are – unfortunately, you can get sick easily nowadays.
Let’s take a look at how you should balance healthcare with your holistic life routines.
You Are the Prime Carer of Your Body
When you’re born, your body is in a perfect state of health, and during your first few years of life, your care falls into the hands of your parents and doctors. You don’t have much choice in the matter.
As you grow into adulthood, you become more aware of your body, and it’s quirks. There might have been times when you weren’t medically ill, but you knew something was wrong because you got that signal from your body. This correct anticipation of your body’s signals is probably the most important thing to learn in an early age. This helps you maintain your body in good health. For instance, if some food is causing stomach ache, you’ll stop eating it. If the sun burns you easily, you’ll use higher SPF and avoid going into the sun.
Doctors train to pick up specific symptoms, far more complex than one just described, and treat those with a list of suggested medications to alleviate and dispel the issues. It’s your decision whether you take that prescribed medication or go a different route.
Even with the medication, you’ll know whether your body is happy or not; you’ll feel it in your bones as they say. If your instinct is telling you that something’s wrong, then you need to listen. Not even the best doctor on the planet knows your body as well as you do. On the other hand, sometimes autosuggestion can actually lead you to bad decisions since you can persuade yourself in an early stage of illness that you are “coping well”, but actually you could do more damage to yourself then benefits. It is really important to learn more and read more about any condition and how it can develop (or not) in the future, before deciding what to do.
Modern Vs. Traditional Healing
The unpopular truth is that sometimes doctors aren’t always right, and the proposed medical treatment is sometimes not ideal. If you look at people that have cancer, many of them will tell you that the treatment is worse than the disease.
With numerous natural and holistic therapies available that could manage the disease, some might opt to go that route for a better quality of life during treatment. Others might use both methods to cope. For example, patients receiving cancer treatment have found that acupuncture helps to reduce nausea after chemotherapy.
Of course, seeing a medical professional should always be the first step when you’ve fallen ill, and this is where health insurance comes into play. It all boils down to choice; you want to have the option of premium medical care, and at the same time, know that if you decide to follow a more natural route, you still have the doctors to fall back on.
Well Rounded Healing
Modern medicine and natural remedies can complement each other and work cohesively. Doctors treat physical symptoms but rarely look beyond the physiology into any underlying issues, and that’s where holistic treatment comes in.
You could be suffering from depression, for which a doctor can prescribe some medication. As part of your treatment, you could include reflexology to balance your body and mind to treat any contributing factors.
Sufferers of high blood pressure can take medication. At the same time, they can practice meditation, eat a healthier diet, and exercise to improve their health.
Medicine and natural healing can work hand in hand; it all depends on whether doctors and patients are willing to try incorporating both methods into an overall healing plan. One of the most critical issues with holistic healing is that it lacks structure and is not as strictly guided as the medical profession.
Many disciplines, such as aromatherapy, only require a short course to gain a certificate without needing practical examinations. It leads to therapists practicing with just a smattering of knowledge and a gut feeling. It’s a big risk you take, especially if you need help with a serious condition.
The danger is that people who are entirely against modern medicine believe that anything ‘natural’ is a better option. They will not seek professional medical advice when there’s a severe problem with their health.
Sometimes, it’s a lack of health insurance that forces people to look for a more natural healing process. However, this puts people and their families at risk of exacerbating the situation. You can check health insurance options here to find one that suits you.
There’s no perfect solution when it comes to health care; modern medicine has done an excellent job up to now in treating and curing known diseases. However, there’s a trend where people are looking to move back towards a more natural way of life, and this includes the way they treat illnesses.
Doctors need to realize this if they hope to keep their patients. For the patients, using a blend of both modern and traditional treatments is the best way to cover all the bases in attaining optimum health.